Odds and Ends

Raw Apple Cider Vinegar as a Sweetened Elixir

Raw Apple Cider Vinegar has quite a few health benefits, but let’s face it, straight vinegar is not the tastiest of drinks.  So, I did a little research and their is one recipe that seems to come up the most often, a “Sweetened Raw Apple Cider Vinegar Elixir,”  But why drink Raw Apple Cider in the first place you might ask?

Well, here are a few of the benefits:

*It is a natural remedy for heartburn.
*Can help clear up skin conditions and acne, when used topically.
*Promotes digestion and will keep you regular.
*Helps control weight.
*Can help regulate blood sugar.
*Helps reduce sinus infections and sore throats.
*It is rich in enzymes and potassium.
*Can help ease menstrual cramps.
*Helps promote youthful healthy bodies.

Sweetened Raw Apple Cider Vinegar Elixir1 1/2 cup of cold filtered water
2 tbs of apple or grape juice (organic if possible)
2 tbs of organic apple cider vinegar
1/2 tsp of cinnamon
1/2 tsp of stevia (powdered) if using liquid you only need a few drops.

Place all the ingredients together in a glass and stir until it is all mixed together. You can add a little ice if you like, and drink!

Yummy!

Kerry

Thank you to “Delighted Momma” for sharing this recipe (I saw grape juice as an alternative, elsewhere).

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