Well, here are a few of the benefits:
*Can help clear up skin conditions and acne, when used topically.
*Promotes digestion and will keep you regular.
*Helps control weight.
*Can help regulate blood sugar.
*It is rich in enzymes and potassium.
*Can help ease menstrual cramps.
*Helps promote youthful healthy bodies.
2 tbs of apple or grape juice (organic if possible)
2 tbs of organic apple cider vinegar
1/2 tsp of cinnamon
1/2 tsp of stevia (powdered) if using liquid you only need a few drops.
Place all the ingredients together in a glass and stir until it is all mixed together. You can add a little ice if you like, and drink!
Thank you to “Delighted Momma” for sharing this recipe (I saw grape juice as an alternative, elsewhere).